How to Manage Back Pain at Home

Dr. Fahad M. Shaikh September 02, 2026 5 min read
Spine & Back Care

How to Manage Back Pain at Home

How to Manage Back Pain at Home

Over 85% of acute back pain and sciatica episodes can be successfully managed without surgical intervention. Targeted anti-inflammatory medications, physical therapy modalities, ice/heat compression, and postural corrections alleviate nerve root compression.

Surgery is only considered if progressive neurological deficits or persistent pain refractory to conservative care arise.

Dr. Fahad M. Shaikh

Written & Reviewed by Dr. Fahad M. Shaikh

M.B.B.S. (K.E.M.H.), D.N.B. Orth, MCh, Fellowship Joint Replacement. Consultant Orthopaedic, Trauma & Spine Surgeon in Mumbai.

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